Class Description

This is a 6-week summer class series on Wednesday mornings from 9:45-10:45 AM at Music Matters. If you'd rather register in person or via email you are welcome to do so. If the price options listed on this form do not work for you, please contact us and we will work a more comfortable price point. Email us at chloe@perennialmovementgroup.com. Description: In this class, we will draw from Pilates and somatic practices to explore functional movement. Megan’s accessible approach to Pilates incorporates mindfulness and coordination, with the goal of precision and efficiency. The benefits of this work include spinal articulation, postural alignment, and improving strength and flexibility.