dance classes and

performance opportunities

for adults aged 50+


About Us

Perennial Movement Group (PMG) offers dance classes and performance opportunities for adults over 50, cultivating creativity, health and community involvement through dance.


Program Offerings

In-person classes
Online Programming
Rehearsal and
Performance Opportunities

While building strength, flexibility, coordination, balance, and creative skills, these classes also work to cultivate community among participants. 

Following a similar structure as the in-person classes, these virtual classes teach fundamental dance principles and creative dance making skills, but offer the convenience of joining from your home.

Participants in this group partake in a collaborative dance making process. The resulting dances are performed in a variety of venues including senior living facilities and on the concert stage.